Beets With Orange and Ginger Recipe
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Beets With Orange and Ginger

By: USA WEEKEND columnist Jean Carper  
"Science says beets' anti-cancer chemicals inhibit skin, lung and liver tumors in mice. Beets also may help the heart by lowering artery-damaging homocysteine. You can use canned beets, but freshly cooked ones retain more nutrients."

Rating: This weblink has been rated 5 times with an average star rating of 4.0 Read Reviews (5)

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Original Recipe Yield 6 servings
 

Ingredients

  • 6 medium beets
  • 1 cup orange juice
  • 2 tablespoons candied ginger
  • 2 tablespoons maple syrup
  • 1/2 cup walnuts
  • 1 tablespoon white vinegar
  • 1 tablespoon cornstarch

Directions

  1. Scrub beets, leaving on root and 1 inch of stem. Place beets in a large pot and cover with water. Bring to a boil, cover and simmer 45 to 60 minutes or until tender. Drain.
  2. Remove skins and cut beets into wedges. In a saucepan, combine remaining ingredients. Bring to a boil; simmer until thickened. Add beets and toss.

Footnotes

  • For more information from Jean Carper, go to www.Jeancarper.com.
  • Find more recipes, hints and tips from USA WEEKEND.
  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 148 | Total Fat: 6.8g | Cholesterol: 0mg

 

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 14, 2009 by PATRICKWALSHACTOR@GMAIL.COM 
This was a delightful surprise. I'm the one in the house who normally can't stand beets, so I... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 26, 2007 by RachelS 
This was pretty good. I used dried pineapple instead of the candied ginger based on another... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2006 by Marie Lutsky 
We loved this recipe for beets, it is a refreshing taste then the norm,thanks for sharing. I... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 28, 2005 by Hot Chilli 
I liked the taste of fresh cooked beets. A nice change from the usual tinned variety. However... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 30, 2009 by frankaff 
Was very Good dish eat it was hot let chili then enjoy the dish MORE

 
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