Beet, Orange and Apple Salad Recipe
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Beet, Orange and Apple Salad

By: Barrett 
"This is a colorful and delicious autumn salad."

Prep Time:
20 Min
Cook Time:
20 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 1/2 pounds beets
  • 2 cups shredded beet greens
  • 1 large orange
  • 2 Granny Smith apples - peeled, cored and sliced
  • 1 tablespoon olive oil
  • 1 tablespoon raspberry vinegar
  • 1/2 teaspoon white sugar
  • 1/4 teaspoon salt
  • 1 clove garlic, minced
  • 2 tablespoons unsalted sunflower seeds, toasted

Directions

  1. Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside.
  2. Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
  3. Trim and peel off skins; cut into 8 wedges.
  4. Peel and section orange. In a bowl, combine orange sections, beets and apples.
  5. Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well.
  6. Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 190 | Total Fat: 6.1g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 10, 2004 by ABoston Supporting Member (Click to learn more about Supporting Membership)  view full review
I made this for a dinner party of 16 and it was a resounding success. I followed the recipe...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 12, 2003 by APATGE   view full review
This is a great summer salad. I grew some beets for the first time and had a couple of apples...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 18, 2005 by Meandmsjones   view full review
I used only one apple, and half the amount of garlic. I would cut the orange slices in half...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 12, 2003 by CATE747   view full review
Very yummy! Great for one of the first spring days. It was a little heavy on the apple, and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 16, 2009 by SeattleGal34   view full review
Someone said "this is the perfect summer recipe" but I disagree. This is perfect for autumn or...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 13, 2008 by therese of the bluegrass   view full review
I make this using half golden beets and half red, and I only cook them to tender-crisp stage....
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 12, 2006 by MUSICMOM20785   view full review
Surprisingly good! A different way to use the beets in my garden; looks like a restaurant...
The reviewer gave this recipe 1 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 31, 2008 by BETHS1   view full review
Obviously, I did not like this recipe. Too many beets for the apple and orange. I would put...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 20, 2006 by alysnyder   view full review
Awesome
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 12, 2004 by KRISTENGELLER   view full review
This salad is a big hit where ever I take it any time of the year.

 

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