Beer Beef Stew

SUBMITTED BY: Nick

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

342

Calories from Fat

163

% Daily Value *

Total Fat 18.1g

28 %

Saturated Fat 5.8g

29 %

Cholesterol 50mg

17 %

Sodium 1371mg

55 %

Potassium 852mg

24 %

Total Carbohydrates 22.5g

7 %

Dietary Fiber 4.2g

17 %

Protein 19.9g

40 %

** Sugars 5.3g

Vitamin A

57 %

Vitamin C

44 %

Calcium

6 %

Iron

35 %

Thiamin

22 %

Niacin

68 %

Vitamin B6

30 %

Magnesium

20 %

Folate

26 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?