Beefy Vegetable Soup

SUBMITTED BY: Lalena

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

241

Calories from Fat

% Daily Value *

Total Fat 6.2g

10 %

Saturated Fat 3.5g

17 %

Cholesterol 15mg

5 %

Sodium 1697mg

68 %

** Potassium 747mg

21 %

Total Carbohydrates 35.5g

11 %

Dietary Fiber 4.8g

19 %

Protein 12.9g

26 %

** Sugars 7.5g

Vitamin A

155 %

Vitamin C

42 %

Calcium

20 %

Iron

27 %

** Thiamin

13 %

** Niacin

45 %

** Vitamin B6

19 %

** Magnesium

18 %

** Folate

47 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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