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Beefy Tomato Soup

SUBMITTED BY: Patricia Staudt

"Ground beef and macaroni add heartiness to this soup sent in by Patricia Staudt of Marble Rock, Iowa. It's nicely seasoned...and nicely priced, too, at 37 cents per bowl."
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min
SERVINGS & SCALING
Original recipe yield: 8 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 pound ground beef
  • 1 quart tomato juice
  • 3 cups water
  • 3/4 cup uncooked elbow macaroni
  • 1 envelope onion soup mix
  • 1/4 teaspoon chili powder

DIRECTIONS

  1. In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until macaroni is tender.

Editor's Note: The cost per serving does not include optional ingredients such as garnishes. When there is a choice of two ingredients, the cost is figured with the first one listed.

Nutritional Analysis: One 1-cup serving (prepared with lean ground beef, reduced-sodium tomato juice and reduced-sodium onion soup mix) equals 176 calories, 5 g fat (0 saturated fat), 21 mg cholesterol, 307 mg sodium, 16 g carbohydrate, 1 g fiber, 15 g protein. Diabetic Exchanges: 1-1/2 meat, 1 starch.

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