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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 446
Calories from Fat 211

  % Daily Value *
Total Fat 23.5g 36 %
Saturated Fat 11.4g 57 %
Cholesterol 97mg 32 %
Sodium 721mg 29 %
Potassium 511mg 14 %
Total Carbohydrates 26.9g 9 %
Dietary Fiber 3.3g 13 %
Protein 30.3g 61 %
** Sugars 3.6g
Vitamin A 25 %
Vitamin C 17 %
Calcium 50 %
Iron 46 %
** Thiamin 6 %
** Niacin 63 %
** Vitamin B6 15 %
** Magnesium 13 %
** Folate 11 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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