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Beef Stifado

SUBMITTED BY: Lolly B

DETAILED NUTRITION

Serving Size 1/5 of a recipe
Servings Per Recipe 5

Amount Per Serving  
Calories 753
Calories from Fat 444

  % Daily Value *
Total Fat 49.4g 76 %
Saturated Fat 19.1g 96 %
Cholesterol 172mg 57 %
Sodium 306mg 12 %
** Potassium 745mg 21 %
Total Carbohydrates 20.5g 7 %
Dietary Fiber 2.1g 8 %
Protein 49.4g 99 %
** Sugars 7.6g
Vitamin A 17 %
Vitamin C 26 %
Calcium 11 %
Iron 71 %
** Thiamin 16 %
** Niacin 120 %
** Vitamin B6 41 %
** Magnesium 17 %
** Folate 11 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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