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Beef Stew I

SUBMITTED BY: Calla Honeystone      PHOTO BY: Kimberly

"Beef stew with rosemary."
PREP TIME  15 Min
COOK TIME  3 Hrs 50 Min
READY IN  4 Hrs 5 Min
SERVINGS & SCALING
Original recipe yield: 8 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 tablespoons olive oil
  • 2 pounds cubed beef stew meat
  • 2 tablespoons all-purpose flour
  • 6 cups water
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 4 cups cubed potatoes
  • 2 cups chopped carrots
  • 1/2 teaspoon browning sauce
  • 2 teaspoons dried rosemary
  • 1 cup fresh corn kernels
  • 1 cup fresh green beans, cut into 1 inch pieces
  • 1/4 cup instant rice

DIRECTIONS

  1. Heat oil in large pot. Add beef and flour, stirring to coat beef; brown.
  2. Add water, salt, and pepper. Heat to boiling; reduce heat, and simmer 1 hour.
  3. Stir in potatoes, carrots (or turnips), browning sauce, and rosemary. Simmer 1-2 hours.
  4. Add corn, green beans, and rice; simmer for 30 minutes longer.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 20, 2003 by DRAMA_QUEEN
It took a long time to cook but it was wearth it.

13 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 28, 2005 by JUSTCYN
I tried this with company.It was great. Makes a lot. I’ve made bf. stw. all my life but it was always bland. Spic it up and it's still spicy bland stew. The secret is the rosemary. Unlikely, but you don’t taste it too much and it is a perfect compliment to the stew flavors. Glad there's no celery. Never liked it. Used canned corn and green beans. Added a big onion cut up in chunks. Beef stew without onions is unthinkable! Left out the rice. Made some on the side so people could spoon their stew on top of it. Made this all in the microwave. Not a big timesaver. Browned the meat and pre-cooked the carrots, potatoes and onions before “stewing” it. Cook on high for about 20 mins. Then simmer, covered, on a medium setting for about 1 ½ hours, stirring occasionally, to get the meat tender. Gravy was thinner than I like. Stirred in about 3 Tbsp. of cornstarch dissolved in hot water to thicken. Like it dark brown so I added a tsp. more of the browning sauce. Also added about 2 tsp. of Accent (msg) and 1/3 cup of dry sherry. Some folks thought they needed to salt it more. The colorful vegetables make it appetizing looking for ordinary stew. I’ll make my beef stew like this again and again.

10 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 13, 2004 by BARTONCJ
This was pretty good, although not great. My 6 yr old son loved it and asked for seconds. I felt it was a little too thick, but I will tweek it and make it again. Thank you

7 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 430

  • Total Fat: 25.6g
  • Cholesterol: 76mg
  • Sodium: 235mg
  • Total Carbs: 26g
  •     Dietary Fiber: 4.1g
  • Protein: 23.9g

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