Beef Loaf Deluxe

SUBMITTED BY: SHIVERDEN 

"A tasty low-fat loaf that can use ground pork, veal or turkey in place of the beef."
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PREP TIME  15 Min
COOK TIME  50 Min
READY IN  1 Hr 5 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons vegetable oil
  • 4 baking potatoes, peeled, sliced 1/4 inch thick
  • 1 green bell pepper, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 onion, thinly sliced
  • 1 egg
  • 1 pound lean ground beef
  • 1/4 cup minced fresh parsley
  • 1 tablespoon Worcestershire sauce
  • 2 cloves garlic, finely chopped
  • 1/2 cup fine dry bread crumbs
  • 2 zucchini, thinly sliced
  • 1 (8 ounce) can tomato sauce
  • salt and pepper to taste

What to Drink?

Wine Merlot

DIRECTIONS

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a 15x10 inch roasting pan. Place the potatoes, green and red peppers, and onions in the pan and toss with the 2 tablespoons of vegetable oil. Bake in a preheated oven, uncovered, for 20 minutes.
  2. Meanwhile, in a mixing bowl, combine egg, ground beef, parsley, Worcestershire sauce, garlic and bread crumbs. Mix thoroughly. Shape into a loaf about 8x4x4 inches.
  3. When vegetables have cooked for 20 minutes, reduce heat to 350 degrees F (175 degrees C). Take roasting pan out of oven and stir in zucchini. Push the vegetables to the sides of the pan. Place the meat loaf in the center of the pan and pour the tomato sauce over the loaf and vegetables. Season with salt and pepper to taste.
  4. Bake in a preheated oven, uncovered, for 30 minutes or until done.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on sep. 21, 2003 by MACMILNI 
We made this with ground turkey and we really liked it. It was moist and flavorful for a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on sep. 21, 2003 by THERESA D 
My family loved this recipe!!!!!! I made a few alterations, though: I used 1/2 lb. ground... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on sep. 21, 2003 by PROMISE SUNSHINE 
My husband and I loved it! Even my 3 year old daughter. My two sons didn't give it a chance,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on aug. 23, 2006 by Natalie Sacha 
This is a hearty and good recipe. I added cheese to the meatloaf and used spaghetti sauce... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on jul. 22, 2004 by VYLETTE 
Great recipe Jennifer. Fast and easy to make. The only thing I'd reccommend is possibly using... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on sep. 21, 2003 by AEDNEY 
A simple and tasty dish that was easy to make and appreciated by the whole family. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on sep. 21, 2003 by MREZEY 
My Husband Loved This and he doesn't usually care for meat loaf. I thought that it was okay. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on jul. 28, 2005 by THEINSANECHEF 
This meatloaf is quite tasty by itself, and the veggies make a meal out of it. This recipe... MORE


 
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Nutritional Information
Beef Loaf Deluxe

Servings Per Recipe: 4

Amount Per Serving

Calories: 554

  • Total Fat: 25g
  • Cholesterol: 120mg
  • Sodium: 574mg
  • Total Carbs: 54.7g
  •     Dietary Fiber: 6g
  • Protein: 29.3g

VIEW DETAILED NUTRITION

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