Ingredients

• 1 pound cubed beef stew meat
• 1 small onion, chopped
• 1 pinch salt
• 1/4 teaspoon ground black pepper
• 3 cloves garlic, crushed
• 2 (14 ounce) cans beef broth
• 3 1/2 cups water
• 1 cup peeled and diced tomatoes with juice
• 1 potato, cubed
• 2 carrots, chopped
• 1/4 medium head cabbage, shredded
• 1/3 cup quick-cooking barley
• 1 (14.5 ounce) can great Northern beans, rinsed and drained
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried rosemary
• 1/4 teaspoon caraway seeds