READY IN 20 mins

Beans with Eggplant and Rice

Read Reviews (3)

"For a quick and filling main-dish recipe, try this saucy combination of brown rice, eggplant, and navy beans." — Classico

Directions

Brush eggplant lightly with half the oil; sprinkle with salt and pepper. Coat in bread crumbs. In 12-inch skillet cook eggplant in remaining oil over medium-high heat 5 minutes per side. Turn frequently
Cook rice according to package directions; stir in green onion. In another saucepan combine beans and Classico® Tomato and Basil pasta sauce; heat through.
Serve eggplants with rice and beans. Top with feta and black pepper.

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READY IN 20 mins

Reviews More Reviews

Dec 20, 2012

This was soooo easy and soooo tasty!! Perfectly fillig too!

—Chartley99

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Apr 01, 2013

This was a delicious meal..I used navy beaNs and whole grain rotini instead of rice. I used a jar of tuttoroso sauce that I had on hand. Will make again!

—kellythecook

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4 Ratings

Mar 27, 2013

This sounded like an interesting combination of ingredients, and it turned out to be just as tasty as I thought it would be. I substituted quinoa for the brown rice, but otherwise made it as written. Didn't think my husband would be thrilled with it, but he liked it very much too. Will make it again soon.

—panamaxpat

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Nutrition

Calories
418 kcal
21%

Carbohydrates
63.3 g
20%

Cholesterol
< 1 mg
< 1%

Fat
13.2 g
20%

Fiber
11.6 g
46%

Protein
14.7 g
29%

Sodium
1038 mg
42%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Beans with Eggplant and Rice

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 418
Calories from Fat: 118

% Daily Value *
Total Fat 13.2g 20 %
Saturated Fat 1.8g 9 %
Cholesterol < 1mg < 1 %
Sodium 1038mg 42 %
** Potassium 506mg 14 %
Total Carbohydrates 63.3g 20 %
Dietary Fiber 11.6g 46 %
Protein 14.7g 29 %
Sugars 11.7g
** Vitamin A 2 %
** Vitamin C 5 %
** Calcium 11 %
** Iron 30 %
** Thiamin 16 %
** Niacin 26 %
** Vitamin B6 12 %
** Magnesium 23 %
** Folate 49 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.