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Beans and Greens

By: MIKAYLASMOM  
"This recipe is great for vegetarians or people who just like beans, and it freezes well."

Rating: This weblink has been rated 39 times with an average star rating of 4.0 Read Reviews (35)

Rate/Review | 2,877 people have saved this

What to Drink?

Wine Sauvignon Blanc
Prep Time:
10 Min
Cook Time:
35 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 4 (14.5 ounce) cans vegetable broth
  • 1 (10 ounce) package frozen chopped spinach
  • 1 (15 ounce) can dark red kidney beans, drained and rinsed
  • 1 (15 ounce) can light red kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, with liquid
  • 1 (15 ounce) can great Northern beans, with liquid
  • 1 (15 ounce) can pinto beans, with liquid
  • 1/4 cup vegetable oil
  • 1 tablespoon garlic powder
  • salt to taste
  • black pepper to taste

Directions

  1. Place broth and spinach in a pot over medium heat, and cook 5 minutes, or until spinach is thawed. Mix in dark and light kidney beans, black beans and liquid, great northern beans and liquid, pinto beans and liquid, and oil. Season with garlic powder, salt, and pepper. Cook 30 minutes, stirring occasionally.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 199 | Total Fat: 5.5g | Cholesterol: 0mg

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The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2008 by SharEl Supporting Member (Click to learn more about Supporting Membership)
This HEALTHY recipe has over 800 MG sodium per serving. the convenience of canned beans is... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 3, 2007 by mommyabi 
Delicious and Easy! I sauteed fresh onion and garlic first, added the frozen spinach and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2008 by Meriberk 
great recipe, but very high in sodium, I would suggest, rinsing the beans, and replacing the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 13, 2006 by lacizimmer 
Very good! I added a can of diced tomatoes and 1c. diced onion, and substituted a quart of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2007 by menasheep 
This was wonderful! It's so healthy and simple. I added a can of (no salt added) corn and a... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 15, 2007 by HEATHER_D 
This was okay, but not one of my favorites. The broth consists mostly of the water and salt... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2008 by HONEYROSE 
Next time I'll just buy a bag of 15 beans and go from there. I don't care for canned beans. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 10, 2006 by FABRICGIRL 
This was really, really good!! In the quest for healthier eating, we are trying to eat more... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 28, 2006 by MiddleWorld 
This was much better than I expected--I made it because I needed to use up beans...anyway, I... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 29, 2008 by bitch'n kitchen 
This is more like soup than anything else and it tastes okay but just okay. It is certainly... MORE

 
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