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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 370
Calories from Fat 152

  % Daily Value *
Total Fat 16.9g 26 %
Saturated Fat 5.8g 29 %
Cholesterol 26mg 9 %
Sodium 876mg 35 %
Potassium 700mg 20 %
Total Carbohydrates 39.1g 13 %
Dietary Fiber 9.1g 36 %
Protein 16.4g 33 %
** Sugars 3.4g
Vitamin A 21 %
Vitamin C 8 %
Calcium 12 %
Iron 32 %
** Thiamin 41 %
Niacin 30 %
Vitamin B6 18 %
Magnesium 26 %
Folate 72 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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