print icon
Print This Recipe

Bean Sprouts Soup

SUBMITTED BY: RADHIKA GHATAGE 

"A mild and healthy warm soup prepared in Western India, good for invalids and babies too!"
Upload a photo
RECIPE RATING:
This recipe has been rated 1 time with an average star rating of 3.0
Read Reviews (1)
PREP TIME  2 Min
COOK TIME  25 Min
READY IN  27 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 4 cups boiling water
  • 1 cup bean sprouts
  • 1 tablespoon rice flour
  • 1 cup buttermilk
  • salt to taste
  • 1 teaspoon white sugar
  • 1 sprig fresh curry leaves
  • 1 tablespoon vegetable oil
  • 1 teaspoon black pepper, freshly ground
  • 1 teaspoon ground cumin
  • 1 teaspoon chopped fresh cilantro

DIRECTIONS

  1. Pour water into a saucepan and bring to a boil. Add bean sprouts and cook for several minutes. Strain (you can use the boiled bean sprouts for salad).
  2. Mix rice flour and buttermilk into the bean sprout stock. Add sugar and curry leaf. Season with salt.
  3. In a separate pan, heat vegetable oil. Add pepper and cumin and cook until fragrant, about 30 seconds. Pour mixture over the soup and bring to a boil.
  4. Serve hot. Garnish with chopped cilantro.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 3 star rating.
Reviewed on Jun. 11, 2008 by VIVNIDHI 
I think this needs to be mentioned very carefully here that bean sprouts is the lentil sprouts... MORE


 
ADVERTISEMENT

Recipe Submitter:

Cooking Level: Expert

Living In: Bangalore, Karnataka, India

My Profile | Cooks I Like | Reviews | Photos | Recipes | Blog

Nutritional Information
Bean Sprouts Soup

Servings Per Recipe: 2

Amount Per Serving

Calories: 156

  • Total Fat: 8.3g
  • Cholesterol: 5mg
  • Sodium: 341mg
  • Total Carbs: 15.5g
  •     Dietary Fiber: 1.1g
  • Protein: 6g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Frequently Asked Questions What's this?