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Bean Burgers

By: EVENINGSTAR24  
"A fried vegetarian bean burger made with great northern beans. This recipe makes a lot, so stock up the freezer unless you are feeding a crowd. Serve in pitas or on hamburger buns with your favorite burger toppings."

Rating: This weblink has been rated 5 times with an average star rating of 2.8 Read Reviews (3)

Rate/Review | 363 people have saved this

Prep Time:
1 Hr
Cook Time:
2 Hrs
Ready In:
3 Hrs

Servings  (Help)

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Original Recipe Yield 15 burgers
 

Ingredients

  • 1 pound dried great Northern beans, soaked overnight
  • 2 large onions, chopped
  • 2 tablespoons vegetable oil
  • 1 teaspoon garlic powder
  • 1 tablespoon vegetarian Worcestershire sauce
  • 1/2 teaspoon liquid smoke flavoring
  • 1/2 teaspoon pepper sauce (such as Frank's Red Hot®)
  • 2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/2 (16 ounce) package herb seasoned stuffing mix
  • 6 eggs
  • 3/4 cup whole wheat flour, or as needed
  • 3/4 cup cornmeal
  • 1/2 cup vegetable oil for frying

Directions

  1. Place the soaked beans in a large pot, and add enough water to cover. Bring to a boil, and cook for about 1 1/2 hours, until tender. Pour into a colander and let stand for a while so they drain very well.
  2. Heat 1 tablespoon of oil in a large skillet over medium heat. Add onions, and fry until nicely browned, stirring constantly. Remove from heat and set aside. Meanwhile, mix together the eggs and seasoned stuffing mix, and let stand 10 minutes to soften.
  3. Use a food processor to puree the beans in batches, and transfer to a mixing bowl. Puree the onions, and then the stuffing mixture, and stir them into the beans. Season with garlic powder, Worcestershire sauce, hot pepper sauce, salt and pepper. Mix until well blended. Stir in whole wheat flour a little at a time until the mixture is stiff enough to form patties.
  4. Spread the cornmeal out on a small plate. Grab a handful of the bean mixture, and pack lightly into a ball. Press into the cornmeal to form a pattie. Gently turn the pattie over, and coat the other side. Repeat with remaining bean mixture.
  5. Heat 1/2 cup of oil in a large heavy skillet over medium heat. Fry patties until browned on both sides. Remove to paper towels to drain. Serve in pitas, or on hamburger buns.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 249 | Total Fat: 5.8g | Cholesterol: 85mg

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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 10, 2004 by CATHERINE213 
the burgers were great but the recipe was a little too complicated for my tastes MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 16, 2008 by KIMINCLEVELAND 
There were a HUGE hit with my family. Even with my picky 14 year old! They were glad there... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 25, 2005 by PURPLESKY012501 
I thought these were awful--and waaaay too hard to make. MORE

 
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