Bean, Bacon and Pepper Soup

SUBMITTED BY: Deserie Harrison

DETAILED NUTRITION

Serving Size

1/5 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

439

Calories from Fat

167

% Daily Value *

Total Fat 18.5g

29 %

Saturated Fat 6.5g

33 %

Cholesterol 19mg

6 %

Sodium 1077mg

43 %

** Potassium 1177mg

33 %

Total Carbohydrates 52.1g

17 %

Dietary Fiber 11.4g

46 %

Protein 18.1g

36 %

** Sugars 15.1g

Vitamin A

197 %

Vitamin C

105 %

Calcium

22 %

Iron

67 %

** Thiamin

36 %

** Niacin

37 %

** Vitamin B6

26 %

** Magnesium

39 %

** Folate

82 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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