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Beach Body Fruit Soup

SUBMITTED BY: AmandaD  PHOTO BY: SunnyByrd Supporting Member (Click to learn more about Supporting Membership)

"Fresh cantaloupe, honeydew, peaches, strawberries, apples, and whatever else you have on hand are pureed to make a quick, delicious, and healthy pick-me-up breakfast or picnic side dish. Drop a few blueberries or raspberries in it to kick it up a notch! It's also a great way to use up leftovers from party platters!"
Beach Body Fruit Soup Recipe
RECIPE RATING:
This recipe has been rated 2 times with an average star rating of 4.5
Read Reviews (2)
PREP TIME  25 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 fresh peach, pitted and chopped
  • 6 fresh strawberries, hulled
  • 1 apple, cored and chopped
  • 1/2 cantaloupe - peeled, seeded, and cubed
  • 1/2 honeydew melon - peeled, seeded, and cubed
  • 1/4 cup cream of coconut
  • 1 teaspoon fresh ground nutmeg
  • 2 teaspoons honey
  • 2 tablespoons fresh lime juice
  • 1 pint fresh blueberries, rinsed

DIRECTIONS

  1. Combine the peach, strawberries, apple, cantaloupe, and honeydew in a blender; blend until only slightly chunky, 20 to 30 seconds. Pour in the cream of coconut, nutmeg, honey, and lime juice; blend until smooth.
  2. Divide the mixture evenly between 8 bowls. Top each bowl with a few blueberries and serve cold.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 5, 2008 by SunnyByrd 
Yum! Weirdly, I had all of the ingredients for this except honeydew, so I used more cantelope.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 26, 2007 by hannahmaej 
Delicious the just the way it is! MORE


 
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Recipe Submitter:

Photo by AmandaD

Cooking Level: Intermediate

Home Town: Chicago, Illinois, USA
Living In: Cocoa Beach, Florida, USA

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Nutritional Information
Beach Body Fruit Soup

Servings Per Recipe: 8

Amount Per Serving

Calories: 113

  • Total Fat: 2.1g
  • Cholesterol: 0mg
  • Sodium: 22mg
  • Total Carbs: 25g
  •     Dietary Fiber: 2.5g
  • Protein: 1g

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