Beach Body Fruit Soup

SUBMITTED BY: AmandaD PHOTO BY: SunnyByrd

"Fresh cantaloupe, honeydew, peaches, strawberries, apples, and whatever else you have on hand are pureed to make a quick, delicious, and healthy pick-me-up breakfast or picnic side dish. Drop a few blueberries or raspberries in it to kick it up a notch! It's also a great way to use up leftovers from party platters!"

PREP TIME	25 Min
READY IN	25 Min

SERVINGS & SCALING

Original recipe yield: 8 servings

USMETRIC

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INGREDIENTS

1 fresh peach, pitted and chopped
6 fresh strawberries, hulled
1 apple, cored and chopped
1/2 cantaloupe - peeled, seeded, and cubed
1/2 honeydew melon - peeled, seeded, and cubed
1/4 cup cream of coconut
1 teaspoon fresh ground nutmeg
2 teaspoons honey
2 tablespoons fresh lime juice
1 pint fresh blueberries, rinsed

READ REVIEWS (2)

DIRECTIONS

Combine the peach, strawberries, apple, cantaloupe, and honeydew in a blender; blend until only slightly chunky, 20 to 30 seconds. Pour in the cream of coconut, nutmeg, honey, and lime juice; blend until smooth.
Divide the mixture evenly between 8 bowls. Top each bowl with a few blueberries and serve cold.

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REVIEWS

Reviewed on Apr. 5, 2008 by SunnyByrd

Yum! Weirdly, I had all of the ingredients for this except honeydew, so I used more cantelope. My peaches and strawberries were frozen. I used coconut milk instead of cream of coconut, because that's what I had and its healthier anyway (this is plenty sweet without the added sugar). Next time I might leave it chunkier... Thanks for the recipe!

1 user found this review helpful

Reviewed on Dec. 26, 2007 by hannahmaej

Delicious the just the way it is!

0 users found this review helpful

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Recipe Submitter:

AmandaD

	Cooking Level: Intermediate Home Town: Chicago, Illinois, USA Living In: Cocoa Beach, Florida, USA
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NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 113

Total Fat: 2.1g
Cholesterol: 0mg
Sodium: 16mg
Total Carbs: 25.1g
Dietary Fiber: 2.5g
Protein: 0.9g

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