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Barley, Shrimp, and Corn Salad

SUBMITTED BY: GERALD GALLOWAY

"A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers."
PREP TIME  30 Min
COOK TIME  35 Min
READY IN  1 Hr 5 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup barley
  • 2 1/2 cups water
  • 1 pound cooked bay shrimp
  • 2 cups frozen corn, thawed
  • 1/2 cup diced green bell pepper
  • 1/2 cup diced red bell pepper
  • 4 green onions, chopped
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon minced lemon zest
  • 1/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

DIRECTIONS

  1. Combine barley and water in a saucepan. Bring to a boil. Cover, reduce heat, and simmer for approximately 35 minutes.
  2. Transfer barley to a large bowl, and toss with shrimp, corn, bell peppers, green onions, thyme, and lemon zest.
  3. In a small bowl, whisk together lemon juice and oil. Season with salt and pepper. Pour dressing over barley salad, and toss to combine.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 9, 2005 by LINDA LASHLEY
This salad was excellent. I made it because it sounded very healthy and tasty. I did not use... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 17, 2008 by grace
There's too much carbo's in the receipe for Diabetics like me. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 17, 2008 by bluebird
This recipe is quite tasty. I used "veggie shrimp" that I bought at Whole Foods because I'm a... MORE


 
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Nutritional Information
Barley, Shrimp, and Corn Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 487

  • Total Fat: 16.5g
  • Cholesterol: 221mg
  • Sodium: 561mg
  • Total Carbs: 56.1g
  •     Dietary Fiber: 11.3g
  • Protein: 32.7g

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