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Barb's Broccoli-Cauliflower Salad

SUBMITTED BY: Tom      PHOTO BY: GodivaGirl

"This is a version of the classic broccoli salad with the addition of cauliflower. It can be prepared the day prior to serving, then served chilled or at room temperature. Pecans can be used instead of sunflower seeds, if desired, and bacon lovers might want to add a few extra slices. . ."
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min
SERVINGS & SCALING
Original recipe yield: 8 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 12 slices bacon
  • 1 head fresh broccoli, diced
  • 1 head cauliflower, chopped
  • 1/2 red onion, diced
  • 3/4 cup sunflower seeds
  • 1 cup creamy salad dressing
  • 1 1/2 tablespoons white wine vinegar
  • 1/4 cup white sugar

DIRECTIONS

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. Combine the bacon, cauliflower, broccoli, onion and sunflower seeds or pecans.
  3. Whisk together the salad dressing, vinegar and sugar. Pour over salad and toss to coat. Refrigerate and allow to chill before serving.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2003 by LAURACVIT
I used frozen flowerettes, blanched slightly and rinsed in cold water. I was a little confused as to what exactly was creamy dressing (ranch, mayonnaise, etc.) so I ended up using cole slaw dressing. It went with us to a church pot luck and I saw lots of people head back for seconds. There were no leftovers! The sunflower seed and bacon really round it out.

12 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 4, 2003 by CALEBSMOMMY
This recipe was so easy and very good. I did change a couple things though. I used creamy poppy seed dressing (for the "creamy dressing"),honey roasted sunflower seeds,added raisens, and only used broccoli. It turned out great!

7 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 21, 2005 by ROBOTMONSTERIN3D
This salad is very popular with my family. I use bacon bits instead of frying bacon. It's much easier and still good. I use low fat mayo for the creamy salad dressing and follow the rest of the recipe to a tee.

6 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 506

  • Total Fat: 45.2g
  • Cholesterol: 38mg
  • Sodium: 529mg
  • Total Carbs: 19.1g
  •     Dietary Fiber: 4.5g
  • Protein: 9.3g

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