Barbeque Tempeh Sandwiches Recipe
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Barbeque Tempeh Sandwiches

By: JENNX 
"I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian)."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (69)

What to Drink?

Wine Rose
Beer Beer
Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup barbecue sauce, your choice
  • 1 (8 ounce) package tempeh, crumbled
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, seeded and chopped
  • 1 green bell pepper, seeded and chopped
  • 1 medium onion, chopped
  • 4 kaiser rolls, split and toasted

Directions

  1. Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
  2. Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.
  3. Spoon the tempeh mixture onto kaiser rolls, and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 375 | Total Fat: 11.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 0 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 4, 2005 by SHERIBEE   view full review
I want to share an important note on preparing tempeh (which I used to *hate* because of the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 5, 2004 by LLSWEET22   view full review
I have had a craving for barbeque something for a while, but I don't eat meat or fake meat...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 30, 2005 by JTWILES Supporting Member (Click to learn more about Supporting Membership)  view full review
This is really good but I can see how this recipe could fail if you use bad ingredients. The...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 11, 2008 by Leslie   view full review
The best comment I can hear at dinner is "make this again!" My 9 year old son, who is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 15, 2009 by 4n20blackbirds   view full review
Do yourself a favor and make your own red or yellow barbeque sauce. Add an extra cup of water...
The reviewer gave this recipe 2 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 21, 2004 by IMATD   view full review
Well...I hate to be the sour grape in this bunch, but I just finished eating this for dinner...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 26, 2009 by VeggieCarrie   view full review
I tried this recipe when my sister and her family were visiting - her oldest daughter is a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 23, 2008 by philocrates   view full review
Used wild rice tempeh and homemade BBQ sauce. Excellent. Used a very good Italian Roll for...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 20, 2011 by ROCKETMOMKD   view full review
I love tempeh and my homemake bbq sauce, so this recipe was great! Only one other reviewer...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Dec. 31, 2008 by beth   view full review
My meat-eating husband and I (a vegetarian) both really like this sandwich. It's fast, easy,...

 

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