Barbeque Seitan and Black Bean Burritos Recipe
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Barbeque Seitan and Black Bean Burritos

By: Philip Blum 
"This is an easy, hearty meal for a family or dinner party - burritos also freeze well!! Great served with salsa and sour cream! Habanero chile peppers are extremely hot! You might only need 1/2 of one to generate enough heat for your tastes! Be careful when you chop the habanero chile, remember to use gloves!"

Prep Time:
30 Min
Cook Time:
40 Min
Ready In:
1 Hr 10 Min

Servings  (Help)

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Original Recipe Yield 10 burritos
 

Ingredients

  • 3 tablespoons olive oil
  • 1 small onion, chopped
  • 5 green onions, chopped
  • 2 cloves garlic, minced
  • 2 habanero peppers, seeded and minced
  • 1 red bell pepper, chopped
  • 1 1/2 (8 ounce) packages seitan
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (16 ounce) can diced tomatoes
  • 3 cups cooked white rice
  • 3 tablespoons chopped fresh cilantro
  • 1 (18 ounce) bottle barbecue sauce
  • 10 (10 inch) flour tortillas

Directions

  1. In a large saucepan (wok pans also work well) heat oil over medium-high and saute yellow onion, green onions, garlic, habanero, and bell pepper until onions become translucent. Add seitan and saute another 5 minutes. Add black beans and tomatoes. Heat through.
  2. In a medium size mixing bowl combine heated mixture with cooked rice, cilantro, and 1 cup barbecue sauce.
  3. Lay tortillas on flat surface. Spoon about 3/4 cup of filling onto each tortilla's center. Wrap tortilla so that mixture is captured on the inside .
  4. In a casserole dish pour barbecue sauce to coat the dish's bottom. Place burritos in dish and pour more barbecue sauce on top of them. Bake in a preheated 350 degrees F (175 degrees C) oven for 35 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 509 | Total Fat: 5.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 2, 2003 by ADRIANNA NOELANI   view full review
This was a great dish! Chopping veges is the most time consuming part of this dish. But don't...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 2, 2003 by Amber Waite   view full review
this was amazing. i will make this again, as the burritos turned out to be so tasty and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 3, 2004 by NEILWINE   view full review
Real tastey and simple to put together, but watch out for how much chile's you use if children...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 25, 2003 by JEHRENZWEIG   view full review
An exceptional recipe. Granted, a bit labor-intensive, unless you have a food processor (I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 2, 2003 by JEANINEGRANT   view full review
What great taste! I added black olives and extra cilantro. I also added a little cajun...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 24, 2006 by malona1   view full review
For yummystuff99. Seitan is a meat substitute made from wheat gluten. It has a chewy texture...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 2, 2003 by TIFFRAIN26   view full review
This recipe was so easy to make and follow, yet it tasted like I spent all day making it. My...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 26, 2004 by JAYNEAU Supporting Member (Click to learn more about Supporting Membership)  view full review
This is a fabulous recipe! I tweaked it just a bit, though. I used jalapenos instead of...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 2, 2003 by EMBERMAE   view full review
I really love barbecue sauce and was eager to find a vegetarian recipe that used it but for...
The reviewer gave this recipe 2 stars. This recipe averages a 4.5 star rating.
Reviewed on May 7, 2005 by cookingfool   view full review
I hate to rain on the parade, but this one didn't do it for me...WAY too much barbecue sauce....

 

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