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Barbecued Chicken
SUBMITTED BY:
Mildred Dieffenbach
"My husband is a diabetic, so I'm always looking for great-tasting recipes that are low in sugar and carbohydrates. To reduce the sugar content of this recipe even further, I use diet cola."
RECIPE RATING:
Read Reviews
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PREP TIME
25 Min
COOK TIME
40 Min
READY IN
1 Hr 5 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
1 (12 fluid ounce) can cola-flavored carbonated beverage
1 (6 ounce) can tomato paste
2 tablespoons finely chopped onion
1 tablespoon red wine vinegar or cider vinegar
1 tablespoon Worcestershire sauce
1/4 teaspoon salt
2 (3 pound) broiler-fryer chickens, cut in half
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DIRECTIONS
In a saucepan, combine the cola, tomato paste, onion, wine or vinegar, Worcestershire sauce and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Set aside 1/2 cup for basting; cover and refrigerate.
Carefully loosen the skin of the chicken; brush remaining sauce under skin. Cover and refrigerate for 30 minutes.
Coat grill rack with nonstick cooking spray before starting the grill. Place chicken on grill rack. Grill, uncovered, over indirect medium heat for 20 minutes. Turn; grill 20-30 minutes longer or until chicken juices run clear, basting occasionally with reserved sauce.
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REVIEWS
Reviewed on Jun. 22, 2008 by
KATS2MA
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KATS2MA
Jun. 22, 2008
I used this as a base but I added a lot -I used about 1/2-3/4 cup of onions, doubled the worcestershire sauce, added a tblsp of minced garlic (jar), added original Mrs. Dash, used Diet Pepsi (I find it sweeter than Diet Coke) - boiled and then let it sit in the fridge for a couple hours to let the flavors combine; I then poured it over boneless, skinless chicken breast, pierced the chicken with a fork, & let it marinate for a couple of hours in the fridge - I saved a little of the sauce on the side for dipping sauce. VERY yummy and I would definitely make it again.
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I used this as a base but I added a lot -I used about 1/2-3/4 cup of onions, doubled the...
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Reviewed on Nov. 6, 2006 by peggy green
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peggy green
Nov. 6, 2006
I liked the idea of a healthier bbq sauce but I found this to be bland.
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1 user found this review helpful
I liked the idea of a healthier bbq sauce but I found this to be bland.
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