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READY IN 5+ hrs

Barbecue Pork On Buns

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Read Reviews (16)

"Want the flavor of barbecued sandwiches, but don't want to get the grill out or turn on the oven? Fix this slow cook version of barbecue pork for sandwiches." — National Pork Board

Ingredients Edit and Save

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How to Cut Onions

Original recipe makes 8 servings Change Servings

1 (2 pound) boneless pork loin
1 onion, chopped
3/4 cup cola carbonated beverage

3/4 cup barbecue sauce
8 sandwich buns

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Directions

Combine all ingredients except buns in a 4-quart slow-cooker; cook, covered, on high for 5-6 hours, until very tender.
Drain and slice or shred pork; serve on buns with additional barbecue sauce, if desired.

Kitchen-Friendly View

PREP 15 mins
COOK 5 hrs
READY IN 5 hrs 15 mins

Footnotes

Tip
Pork can be made 1-2 days ahead; refrigerate covered and reheat before serving.

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I used about a 5lb loin of pork and cut it into four pieces, rubbed with garlic powder, salt and pepper. Cooked on high for 5 hours, shredded it and put back in for an hour. For extra bbq flavor I added an additional 1/2 cup bottled bbq sauce to the pot after it was done. The whole family went mmmmmm after every bite! So good.

—geri

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Most Helpful Critical Review

Apr 12, 2010

Okay, probably will keep searching for a yummier recipe.

—sajaha

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20 Ratings

Jun 09, 2005

very tender and juicy! Fell apart. A little on the bland side, next time I will add additional items for more flavor. Will make again.

—LEELEEB27

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May 15, 2006

An AMAZING recipe, except...I added balsamic vinagar, salt, pepper, oregano and 2 very large cloves of garlic run through a garlic press. I did not put in the soda. I then sliced up the pork and put it into a frying pan. I then added enough B.B.Q. sauce to colour the pork. I served immediately with additional B.B.Q. sauce. It was AWESOME!!!!

—Michelle

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Sep 17, 2009

very tasty, I shredded it with one hour left and tossed it back in to really soak up the juices.

—pinklady

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Nov 22, 2010

Used a can of root beer instead. Delicious and moist. I drain most of the juices after cooking and then shred the meat and add the bbq sauce. Served on toasted whole wheat sandwich thins with cole slaw and bean salad. Family loves this, thanks!

—SLJ6

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Feb 11, 2009

This recipe was very tasty! Next time, I will shred the pork and leave it in the slow cooker an extra hour so it can soak up the liquid. Other than that, it was great.

—darlarubi

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Mar 14, 2006

Very very good! DH thought it was awesome. thank you for a definite keeper. Very little effort involved either.

—OODLES_OR

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Nutrition

Calories
269 kcal
13%

Carbohydrates
34 g
11%

Cholesterol
40 mg
13%

Fat
6.7 g
10%

Fiber
1.5 g
6%

Protein
17 g
34%

Sodium
527 mg
21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Barbecue Pork On Buns

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 269
Calories from Fat: 60

% Daily Value *
Total Fat 6.7g 10 %
Saturated Fat 1.9g 10 %
Cholesterol 40mg 13 %
Sodium 527mg 21 %
Potassium 303mg 8 %
Total Carbohydrates 34g 11 %
Dietary Fiber 1.5g 6 %
Protein 17g 34 %
** Sugars 9.3g
Vitamin A 1 %
Vitamin C 2 %
Calcium 9 %
Iron 18 %
Thiamin 53 %
Niacin 59 %
Vitamin B6 24 %
Magnesium 9 %
Folate 24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.