Barbara's Salad

SUBMITTED BY: MARIACOZ

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

233

Calories from Fat

% Daily Value *

Total Fat 10.6g

16 %

Saturated Fat 3.3g

17 %

Cholesterol 53mg

18 %

Sodium 613mg

25 %

Potassium 379mg

11 %

Total Carbohydrates 14.9g

5 %

Dietary Fiber 1.1g

5 %

Protein 19.5g

39 %

Sugars 12.2g

Vitamin A

3 %

Vitamin C

14 %

Calcium

3 %

Iron

11 %

Thiamin

38 %

Niacin

69 %

Vitamin B6

22 %

Magnesium

10 %

Folate

12 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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