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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 535
Calories from Fat 217

  % Daily Value *
Total Fat 24.1g 37 %
Saturated Fat 12.3g 61 %
Cholesterol 60mg 20 %
Sodium 186mg 7 %
Potassium 648mg 18 %
Total Carbohydrates 73.1g 24 %
Dietary Fiber 2.8g 11 %
Protein 4.5g 9 %
** Sugars 63.5g
Vitamin A 16 %
Vitamin C 14 %
Calcium 17 %
Iron 14 %
Thiamin 10 %
Niacin 13 %
Vitamin B6 37 %
Magnesium 21 %
Folate 16 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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