Banana and Black Bean Saute Recipe
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Banana and Black Bean Saute

By: Lin 
"Given to me by my friend Amanda, this is a variation of one she used to make at a restaurant. Delicious served on rice! "

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (11)

Prep Time:
5 Min
Cook Time:
10 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 tablespoon cooking oil
  • 1 banana, chopped
  • 2 tablespoons honey
  • 3/4 (14.5 ounce) can black beans, rinsed and drained
  • 1 tablespoon fresh lime juice
  • 1 pinch salt
  • 1 (14 ounce) can coconut milk

Directions

  1. Heat the oil in a skillet over medium-high heat; cook the bananas in the hot oil until hot, 2 to 3 minutes. Stir the honey and black beans with the bananas; cook and stir another 2 to 3 minutes. Stir the lime juice and salt into the mixture. Pour the coconut milk over the mixture and stir. Allow the mixture to simmer until hot, about 5 minutes. Serve hot.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 705 | Total Fat: 49.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 3, 2010 by kungfukari   view full review
This meal just tasted tropical! I didn't know what to expect, but it was great. I used 1/2...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 1, 2010 by Pam-3BoysMama Supporting Member (Click to learn more about Supporting Membership)  view full review
I kept stumbling on this recipe while doing ingredient searches. Since I had all of the...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 30, 2010 by MellissaR   view full review
This tasted just as I thought it would. Really perfect for Winter blahs! Hubby loved it, and...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 16, 2010 by fil   view full review
I quite enjoyed this sauce. It was good over the rice... I think I may try it over some...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 14, 2010 by Linsy   view full review
I thought the dish would be too soupy, too sweet, under-seasoned but it's absolutely perfect....
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on May 17, 2010 by Shawnee   view full review
This intrigued me, I had all the ingredients and gave it a try. My rating is closer to 3...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 29, 2010 by raft_skier   view full review
Add a little extra honey if needed and it will give it a sweeter taste.
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 4, 2011 by brosko   view full review
Definitely interesting...but didn't suit my taste. Not bad at all. I think the...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 10, 2011 by beccakdavis   view full review
This definitely seemed more like a breakfast porridge than a dinner. It tasted good but was...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 10, 2012 by Imagine73   view full review
My husband loved it, but I wasn't that thrilled. Not my preference, though it was good for...

 

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