Reviewed: Jun. 27, 2009

I used 1 frozen banana, 1 cup almond milk, pasteurized egg whites instead of a raw egg, and the wheat germ, honey, vanilla, and nutmeg. It made a thin smoothie so I added some ice. I might make it again.

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tesslouise

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Reviewed: Apr. 17, 2008

I thought that this was a great recipe. I eliminated the egg and replaced the wheat germ with flaxseed meal due to having a wheat allergy. All in all it's a nice quick smoothie to throw together quickly in the morning.

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melaniestair

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Reviewed: Mar. 4, 2007

too much of an after taste from the nutmeg.

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giorgio

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Reviewed: Mar. 25, 2005

I really liked this. I almost didn't put the nutmeg in, but it added a nice flavor.

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Reviewer:

NFARBOTKO

Cooking Level: Intermediate

Home Town: Roswell, Georgia, USA

Living In: Cumming, Georgia, USA

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Reviewed: Aug. 31, 2004

I thought this was a great drink, high on protein. It's not the average fruit smoothie but for healthy quality it's quite good. Thanks for sharing, will use again:)

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10 users found this review helpful