Banana Pineapple Green Blend Recipe - Allrecipes.com
Banana Pineapple Green Blend Recipe
  • READY IN 10 mins

Banana Pineapple Green Blend

Recipe by  

"Nice quick green smoothie, fairly filling, makes a good snack! Feel free to substitute other fruits, greens, and liquids here! You can add nutmeg, ginger, cloves, cinnamon, and allspice to taste."

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Original recipe makes 1 smoothie Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend soy milk and spinach together in a blender until spinach is pureed. Add water, banana, and pineapple; blend until smooth.
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Reviews More Reviews

Jun 21, 2014

This was a nice way to start the morning. I used skim milk rather than soy as that is what I had on hand. The banana and pineapple added a nice sweetness to the smoothie without the banana overpowering the flavor.

 
May 11, 2014

As the submitter suggested, I subbed a different liquid-almond milk, and this smoothie came out quite good. I even used frozen spinach and the smoothie turned out ice cold, which I like. I did add some Truvia to sweeten it just a bit. A very refreshing smoothie. Perfect for hot summer days!

 

5 Ratings

Jan 16, 2015

It was quick and yummy and summery. The spinach made it refreshing. It's not heavy either. Liked it!

 

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Nutrition

  • Calories
  • 224 kcal
  • 11%
  • Carbohydrates
  • 40.7 g
  • 13%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 4.1 g
  • 6%
  • Fiber
  • 4.4 g
  • 17%
  • Protein
  • 8.2 g
  • 16%
  • Sodium
  • 125 mg
  • 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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