Banana Oat Muffins

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Most Helpful Positive Review

Jan 26, 2004

I substituted unsweetened applesauce for the oil, two egg whites for the egg, and 1/4 cup brown sugar + 1/4 cup Splenda for the white sugar. They were DELICIOUS and so moist! I've been trying to adapt a muffin recipe for awhile now and this is the first time I've tasted success. With my substitutions, each muffin has only 0.5 grams of fat and 110 calories!

—ERINKR82

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Most Helpful Critical Review

Nov 17, 2010

A touch dry, but perfect with tea!

—Lauren Mills

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866 Ratings

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Dec 19, 2003

These are the best! I did as some suggested by using half whole wheat flour and half white flour, also half white sugar and half brown sugar (plus an additional 1 Tbl of sugar), and added chocolate chips to the batter. My kids can't get enough of these - they are great for breakfast and for snacks. I have made this recipe at least half a dozen times and it is fool proof. Great texture and taste. Thanks for sharing this recipe, Karen!

—BECKIECROCKER

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Aug 20, 2003

I'm on a low fat diet, so I altered this recipe a bit & used applesauce instead of the oil, egg beaters for the egg, & skim milk.(If you are using paper liners in your pan, be sure to spray them with non-stick spray before filling) I also added 1/2 cup of chocolate chips & 1/2 cup of chopped nuts. I can't keep these muffins around! I have made 4 batches since last Friday!

—MUFFIN WOMAN

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Aug 30, 2010

I used all whole wheat flour, 1/4 cup white sugar, two eggs, and three over-ripe bananas. I did add a half teaspoon each of cinnamon and nutmeg at the last minute. Super moist and really just.....good. It really does need that extra egg. Next time, I'll use applesauce instead of oil.

—Sarah Jo

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Aug 20, 2003

This is a great recipe. The muffins have a really good texture - not too heavy, not too crumbly. I substituted applesauce for the vegetable oil and used 1/2 cup packed brown sugar instead of white sugar. I also added 1/2 cup chopped walnuts. Great flavor - the taste of banana really comes through, not too sweet.

—Caroline

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Apr 11, 2003

This recipe was great, although it does need nuts in it. Quick and easy. I made mini muffins (bake 10-12 min.) and they turned out beautifully!

—StacieJayne

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Apr 11, 2003

Great muffins! Very moist and delicious. I added a mashed up apple and decreased oil to 1/4 cup. They were wonderful.

—MANDYREE

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Nutrition

Calories
200 kcal
10%

Carbohydrates
30.1 g
10%

Cholesterol
19 mg
6%

Fat
7.5 g
12%

Fiber
1.6 g
6%

Protein
3.7 g
7%

Sodium
296 mg
12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Banana Oat Muffins

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 200
Calories from Fat: 67

% Daily Value *
Total Fat 7.5g 12 %
Saturated Fat 1.2g 6 %
Cholesterol 19mg 6 %
Sodium 296mg 12 %
Potassium 137mg 4 %
Total Carbohydrates 30.1g 10 %
Dietary Fiber 1.6g 6 %
Protein 3.7g 7 %
Sugars 11.5g
Vitamin A 1 %
Vitamin C 3 %
Calcium 9 %
Iron 12 %
Thiamin 19 %
Niacin 15 %
Vitamin B6 6 %
Magnesium 7 %
Folate 21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.