Banana Nut Oatmeal Recipe
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Banana Nut Oatmeal

By: Sunshine7  
"A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas."

Rating: This weblink has been rated 1 time with an average star rating of 4.0 Read Reviews (1)

Rate/Review | 121 people have saved this

Prep Time:
5 Min
Cook Time:
2 Min
Ready In:
7 Min

Servings  (Help)

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Original Recipe Yield 1 bowl of oatmeal
 

Ingredients

  • 1/4 cup quick cooking oats
  • 1/2 cup skim milk
  • 1 teaspoon flax seeds
  • 2 tablespoons chopped walnuts
  • 3 tablespoons honey
  • 1 banana, peeled

Directions

  1. Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 532 | Total Fat: 13.1g | Cholesterol: 2mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 15, 2009 by Sheri O. 
Surprisingly good! This is a quick, healthy breakfast and even my 5 year old really liked it.... MORE

 
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