Banana Nut Muffins

SUBMITTED BY: Mom  PHOTO BY: Ashburn Eng 

"A banana muffin without the guilt."
Banana Nut Muffins Recipe
PREP TIME  10 Min
COOK TIME  25 Min
READY IN  35 Min
Original recipe yield 1 dozen muffins

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon salt
  • 2 egg whites
  • 1 cup mashed bananas
  • 3/4 cup white sugar
  • 3 tablespoons vegetable oil
  • 1 teaspoon lemon zest
  • 1/4 cup chopped walnuts

What to Drink?

Hot Non-Alcoholic Coffee

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C). Spray muffin tins with non-stick cooking spray.
  2. In large bowl, stir together flour, baking powder, soda, and salt.
  3. In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.
  4. Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.

FOOTNOTES

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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on sep. 11, 2003 by BALTRUE 
We added a package of vanilla instant pudding mix and 1/2 cup applesauce and 1/4 cup milk to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on aug. 24, 2006 by Michelle 
I omitted the lemon zest, replaced the oil that the recipe asked for with 1/3 cup of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.47 star rating.
Reviewed on oct. 1, 2003 by Melisa1168 
This will be a great muffin for my husband and kids to "grab n go" in the morning. I doubled... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on apr. 11, 2003 by BRISAK 
So easy and good!! I was a bit lazy, so I used whole eggs ( instead of just whites). Also,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on may 27, 2006 by TchrJrHi 
Love, love, love this recipe. Didn't change anything and will definately make again. Thanks... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on apr. 11, 2003 by ELENAROSE 
These muffins are really easy to make and very good. I do recommend adding more walnuts then... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 4.47 star rating.
Reviewed on apr. 11, 2003 by CROGIRL 
I found these muffins to be very dry. I will not make them again. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.47 star rating.
Reviewed on feb. 11, 2008 by Janelle 
the perfect amount of bananalicous flavor all wrapped up in a muffin! a definite winner with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on dec. 9, 2005 by huong 
Very delicious muffins, although I did a few alterations. I used whole wheat flour and omitted... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on aug. 10, 2003 by Michelle 
These muffins were delicious!! The lemon zest made it wonderfully refreshing! I will... MORE


 
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Nutritional Information
Banana Nut Muffins

Servings Per Recipe: 12

Amount Per Serving

Calories: 171

  • Total Fat: 5.2g
  • Cholesterol: 0mg
  • Sodium: 121mg
  • Total Carbs: 29.3g
  •     Dietary Fiber: 1.1g
  • Protein: 2.8g

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