Banana Flip Recipe - Allrecipes.com
Banana Flip Recipe
  • READY IN 5 mins

Banana Flip

Recipe by  

"A marvelous mouth-watering chocolate-banana milkshake!"

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Original recipe makes 2 serving Change Servings
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  • PREP

    5 mins
  • READY IN

    5 mins

Directions

  1. In a blender, combine banana, milk, chocolate drink mix and sugar. Blend until smooth. Pour into glasses and serve.
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Reviews More Reviews

Most Helpful Positive Review
Dec 07, 2003

I think this recipe needs some ice-cream to thicken it up and make it colder.

 
Most Helpful Critical Review
Dec 07, 2003

I used two bananna's - it was good but not very thick or cold. Like the previous review, I think this recipe needs some ice cream.

 

24 Ratings

Jul 17, 2005

I thought this recipe was quick, easy, and totally awesome, although it could be colder. I think next time I'll add some ice. I used a peppermint flavored hot chocolate mix, which gave it a more interesting flavor and a bit of kick. I would highly recommend this is a healthier alternative to other milkshakes.

 
Oct 24, 2005

This was really good, I gave it to the kids today with their peanut butter sandwiches and they loved it. It did need to be colder, so I added 2 huge scoops of Breyer's Banana Bananza ice cream, and I must say it tasted almost exactly the same! (It has the same flavor combo) so next time I'll just add ice to get the same effect with fewer calories. A great would be low cal treat, that's pretty good for you, too.

 
Nov 18, 2004

I thought this recipe was great. I used 2 bananas and less sugar and a drizzle of honey!

 
Mar 01, 2004

I wouldn't necessarily call this a milkshake, but it was still yummy. I also used two bananas and ditched the sugar as there's plenty in the fruit itself and the chocolate drink mix. Thx!

 
Sep 09, 2004

I loved this recipe. I have shared it with all my baking friends. They all loved it too.

 
May 14, 2008

Freezing the bananas is a great way to make this drink colder. Using ice just dilutes it and it looses flavor. I freeze my banana's in chunks and drop them in the blender. Nice frozen drink!

 

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Nutrition

  • Calories
  • 237 kcal
  • 12%
  • Carbohydrates
  • 42.7 g
  • 14%
  • Cholesterol
  • 17 mg
  • 6%
  • Fat
  • 4.6 g
  • 7%
  • Fiber
  • 1.9 g
  • 8%
  • Protein
  • 7.9 g
  • 16%
  • Sodium
  • 104 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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