Recipe by RUGGLES
"I'm always searching for healthy recipes, and this one filled the bill. The flaxseeds give the bread a really nutty taste."
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1 1/2 cups
chopped pitted dates
I sort of made this recipe- I used a couple substitutions. I used half and half whole wheat and white flour; applesauce instead of oil; egg replacer instead of eggs; I ground all the flaxseed; used 1/4 cup brown sugar instead of 1/2 cup white; and added more dates. I made a batch of 10 big muffins and they turned out great. I will definitely make this again. Thanks!
After taking advice from some reviewers and decreasing the sugar to almost half, this bread came out very dry and lacked taste. I doubled the recipe (except for the sugar), so maybe that made a difference. After reading the reviews, I was expecting it to be better, but I was disappointed. I wish I didn't make two loaves. I had to put some leftover cake icing on it to eat it.
Healthy banana bread recipe that doesn't taste "healthy". I wanted to add more flax to our diet and found the perfect recipe. I made muffins instead of a loaf by baking for 30 mins. The flaxseeds give it a nutty flavor and texture. The kids love the muffins.
Excellent Recipe: My modifications: 1) used raisins, instead of dates 2) used all ground flaxseeds, no whole. I had heard that whole flaxseeds should never be used for ingesting or cooking, only ground. So I grounded the whole amount and put it all in there. The result is a nutrient-densed and delicous bread. Thank you!
I just made this & had a slice not ten minutes ago. It is yummy beyond words! And even better b/c it's so healthy. A note to readers, however - flaxseed must be ground before consumption to obtain any health benefits. I replaced the white flour with whole wheat, used four bananas, and sub'd applesauce for oil. I also halved the sugar, but it was still too sweet. The dates & bananas give it ample sweetness. Enjoy!
Grind all the flax seed or just buy it pre-milled. You get no nutritional benefit from whole seeds, they just pass through you. I also used walnuts instead of dates, and used whole wheat flour instead of white. Also added 1/2 tsp vanilla for a little extra flavor.
Love this recipe!! I make it about twice a week. My kids and husband love it and I like the healthy ingredients. I use 3/4 cup milled flax seed. I also use 1/4 cup white sugar and 1/4 cup brown sugar instead of a 1/2 cup of white sugar & instead of a cup and half of white flour, I use 3/4 whole wheat and 3/4 white. I use raisens instead of dates and have also added chopped walnuts.
I really enjoyed the bread. I used the blender to ground the flax seed, substituted 1 TBSP Stevia for the sugar, unsweetened applesauce for the oil & raisins instead of dates. I gave it 4 stars instead of 5 stars only because I wasn't as fond of the whole flax seed texture(will probably ground all the flax seed next time). It is a great way to have a sweet treat that is so much better for you.
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Date Flaxseed Bread
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories from Fat: 95
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