Banana Chia Pudding Recipe - Allrecipes.com
Banana Chia Pudding Recipe
  • READY IN ABOUT hrs

Banana Chia Pudding

Recipe by  

"Chia seeds and flax milk make this creamy pudding a healthy snack."

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Original recipe makes 6 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    2 hrs 10 mins

Directions

  1. Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.
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Reviews More Reviews

Jan 13, 2014

Easy, delicious, and all around awesome! I used vanilla soy milk instead and I think I'll be making this on a fairly regular basis from now on.

 
Sep 22, 2013

We made this with unsweetened flax milk to reduce the calorie content even lower, and it turned out great. I like that the pudding has a chocolaty taste to it.

 

5 Ratings

Mar 05, 2015

I substituted coconut milk for the flax milk, changed to 2 Tb of honey and 2 ripe bananas and added a half a lemon's worth of lemon juice, which brought all the flavors together nicely with some acid. Yum!

 
Feb 01, 2015

Easy but extremely sweet.

 
Nov 14, 2014

2 ripe banana's instead of 1, coconut milk (full fat), 1 tsp black strap molasses instead of sugar.

 

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Nutrition

  • Calories
  • 112 kcal
  • 6%
  • Carbohydrates
  • 20.5 g
  • 7%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 3.4 g
  • 5%
  • Fiber
  • 3.9 g
  • 16%
  • Protein
  • 1.6 g
  • 3%
  • Sodium
  • 59 mg
  • 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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