Banana Boats

SUBMITTED BY: KELS909

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

253

Calories from Fat

121

% Daily Value *

Total Fat 13.5g

21 %

Saturated Fat 4.7g

24 %

Cholesterol 0mg

0 %

Sodium 6mg

< 1 %

Potassium 356mg

10 %

Total Carbohydrates 36.7g

12 %

Dietary Fiber 3.1g

13 %

Protein 1.8g

4 %

Sugars 27g

Vitamin A

1 %

Vitamin C

8 %

Calcium

1 %

Iron

9 %

** Thiamin

1 %

Niacin

5 %

Vitamin B6

26 %

Magnesium

17 %

Folate

5 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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