Recipe by Rachel
"Excellent fruity drink on a hot day! Was a great drink while pregnant, and can be changed in a variety of ways. Use calcium fortified orange juice if you wish."
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banana, frozen and chunked
This smoothie had the honor of being my first-ever homemade smoothie! I found it to be delicious and very refreshing. I did not have any frozen raspberries so I used frozen "mixed berries" instead. At first taste, I thought that the smoothie was not sweet enough, but then as I continued to drink it, the flavors of the fruit and the tang of the yogurt really came through. A delicious combination!
I did not care for this (was way too fruity) but my 3 year old daughter loved it. It was a great healthy treat for her and the extra saved well in the fridge for the next day.
did not like this smoothie at all. It was very tart.
I'm new to smoothie making but I thought this was pretty good, although it could have been sweeter. Will add a little honey next time.
I make a similar smoothie to this all of the time. I love the fruit combination with the yogurt and orange juice. I often add other frozen fruits to the recipes to change it around a bit. I love it with mixed berries, and peaches. I also add fresh blueberries and/or strawberries. I love it!
Used fresh instead of frozen; subbed strawberries instead of raspberries because my kids like the whole "strawberry-banana" taste.
Put in a little sugar also.
I liked this. I didn't follow the amounts exactly - I just threw everything into the blender. It is quite sweet, but I like that. It was very refreshing.
This is good, and I like the choice of using OJ instead of milk. It gives it a tart freshness that is just right. The only thing I changed was to add half a packet of Splenda to add a touch of sweetness to cut some tartness. In the end, this tastes a lot like sorbet.
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Berry Smoothie III
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 9
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A refreshing smoothie, perfect for breakfast or snack-time.
Fresh fruit, fruit juice, and ice—that’s all there is to it!
See how to make a super-healthy fruit smoothie.