Banana Berry Pancakes Recipe

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Sep 20, 2012

I used Martha White strawberry muffin mix in this recipe and "soured" milk. I used a little less berries only because I only had about a cup of chopped fresh strawberries. The kids LOVED this breakfast, especially my youngest boy. This was a great way for me to get him to eat as he's always been a little finicky in the mornings. Today, I did not have one issue. He ate his and asked for seconds.

—Sarah Jo

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Sep 01, 2012

These were a nice change from ordinary pancakes topped with syrup. I made them a little larger than 1/4 cup because I wanted to be sure there was enough room for the filling; ended up with 6. The banana-nut flavor really shines through and is worth the price of a package of muffin mix. We ate them with our hands, like a taco, and they really don't have to be hot to be enjoyed either. And they include some of my favorite food, yogurt and fresh berries.

—lutzflcat

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2 Ratings

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Nutrition

Calories
202 kcal
10%

Carbohydrates
25.8 g
8%

Cholesterol
30 mg
10%

Fat
9.6 g
15%

Fiber
1.1 g
5%

Protein
4.7 g
9%

Sodium
211 mg
8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Banana Berry Pancakes

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 202
Calories from Fat: 86

% Daily Value *
Total Fat 9.6g 15 %
Saturated Fat 2.1g 10 %
Cholesterol 30mg 10 %
Sodium 211mg 8 %
** Potassium 165mg 5 %
Total Carbohydrates 25.8g 8 %
Dietary Fiber 1.1g 5 %
Protein 4.7g 9 %
Sugars 15.7g
Vitamin A 2 %
Vitamin C 38 %
Calcium 14 %
Iron 8 %
** Thiamin 3 %
** Niacin 5 %
** Vitamin B6 3 %
** Magnesium 5 %
** Folate 9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.