Nutmeg makes a great twist...WE make LOTS of smoothies here. For more of a "treat" when making smoothies, we use frozen fruit. Freezing fresh bananas is easy, I just peel them, cut them up and pop them into a freezer bag (flat so they dont freeze together) and take a couple out for smoothies. This would make this smoothie nice and thick.
We also use VERY VANILLA silk soy milk, which is healthy, and sweet enough that you need not add any extra sweeteners. My family doenst even like soy milk (besides me) and they'd never even know it was soy in my smoothies.
Also.....for added nutrition....adding a tablespoon or two of wheat germ makes for a great texture, and its yummy too!!!!
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