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Balsamic Green Bean Salad

SUBMITTED BY: GILSDORF

"My kids don't like regular green beans, so I came up with this recipe to help with the flavor."
PREP TIME  15 Min
COOK TIME  10 Min
READY IN  25 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 pound fresh green beans, trimmed
  • 2 tablespoons chopped shallots
  • 2 tablespoons chopped garlic
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil

DIRECTIONS

  1. Place green beans in a large saucepan. Fill with enough water to cover green beans, and bring to a boil over high heat. Reduce heat to medium low, and simmer 10 minutes. Drain, and let cool.
  2. In a bowl, stir together shallots, garlic, balsamic vinegar, and oil. Pour over green beans. Cover, and refrigerate at least 1 hour. Serve cold.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 10, 2006 by Yngvai Malmsteve
First time I made this, I waited 24 hours as it chilled and flavors melded in the fridge. I ended up eating the whole pound of beans in one shot. Three things that improve this, as far as I'm concerned: 1) Instead of boiling or steaming the green beans, toss them with a little olive oil so they get thinly coated, and then roast them on an aluminum foil covered sheet pan at 450F for 14 minutes. The beans taste better this way, plus the dressing sticks to them a bit better. 2) Throw some red pepper flake and fresh ground black pepper in the dressing. 3) Unless you're having some bread on the side, you can cut the amount of the liquid in the dressing by about 20%. Also, since you're not cooking the oil/vinegar, use extra-virgin olive oil.

19 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 2, 2007 by IRISHGINA74
This was good, I did make a few changes. to save time and money, I used a store brand balsamic vinagrette and I added mozzarella cubes.

4 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 31, 2006 by KC1126
A nice change of pace from ordinary green beans. I find the recipe as written a little plain for my tastes, but it is a great base to add your favorite ingredients to. I added sun-dried tomatoes and feta cheese.

4 users found this review helpful


 
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Recipe Submitter:

GILSDORF
Cooking Level: Expert
Living In: Kansas City, Missouri, USA
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 174

  • Total Fat: 13.7g
  • Cholesterol: 0mg
  • Sodium: 12mg
  • Total Carbs: 12.6g
  •     Dietary Fiber: 4g
  • Protein: 2.5g

VIEW DETAILED NUTRITION

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