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Baked Trout Saratoga

SUBMITTED BY: MARILYN PERZIK  PHOTO BY: DARTANYUN 

"A simple preparation with extraordinary results - trout baked with tomatoes, parsley, and garlic is prepared in minutes."
Baked Trout Saratoga Recipe
RECIPE RATING:
This recipe has been rated 33 times with an average star rating of 4.3
Read Reviews (23)
PREP TIME  15 Min
COOK TIME  35 Min
READY IN  50 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (4 pound) whole trout, cleaned
  • salt and pepper to taste
  • 1 (28 ounce) can diced tomatoes
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh parsley
  • 1 clove garlic, minced
  • 1/2 cup white wine
  • 1 lemon, cut into wedges
  • 4 sprigs fresh parsley

DIRECTIONS

  1. Preheat oven to 400 degrees F (205 degrees C). Lightly oil a 9x13 inch baking dish. Season the trout inside and out with salt and pepper to taste, and place in baking dish.
  2. In a large bowl, combine tomatoes, olive oil, 2 tablespoons chopped parsley, and minced garlic. Spread evenly over the fish.
  3. Bake for 35 minutes, or until fish flakes easily. Baste during baking with wine. Serve garnished with lemon wedges and parsley sprigs.

FOOTNOTES

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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.33 star rating.
Reviewed on Mar. 18, 2007 by VALARIA 
What a quick and easy recipe! I made it even easier by using a can of seasoned diced tomatoes-... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.33 star rating.
Reviewed on Sep. 27, 2003 by Haines525 
This was our first time making trout. We decided to try this recipe for it's simplicity. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.33 star rating.
Reviewed on Feb. 3, 2007 by Noor 
Great recipe! I added 3 cloves garlic and 1/2 tsp. Italian seasoning as another suggested... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.33 star rating.
Reviewed on Mar. 8, 2008 by mysteriousdaisy 
This recipe is great. First off, I love Rainbow Trout, so that could be part of it. I don't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.33 star rating.
Reviewed on Oct. 25, 2005 by SEABISKIT 
Moist and tasty. Thanks for the recipe. Was concerned about the dish being watery like what... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.33 star rating.
Reviewed on Jan. 14, 2006 by Debra Machado 
This was very good. My 4 year old loved it. Very moist... The only thing I did different was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.33 star rating.
Reviewed on May 26, 2007 by Yang 
This is a great recipe, my second attempt to cook some great fresh trout I caught in New... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.33 star rating.
Reviewed on Apr. 4, 2005 by XMASRED 
I used cilantro instead of parsley. Flavor combination of fish with diced tomato & seasoning... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.33 star rating.
Reviewed on Feb. 2, 2009 by cookingwithjazz 
I made this recipe with a couple of trout filets. I made the tomatoe mixture with cherry... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.33 star rating.
Reviewed on Apr. 10, 2006 by DARTANYUN 
Very tasty, can really taste the garlic and parsley. MORE

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Nutritional Information
Baked Trout Saratoga

Servings Per Recipe: 8

Amount Per Serving

Calories: 341

  • Total Fat: 11.4g
  • Cholesterol: 134mg
  • Sodium: 455mg
  • Total Carbs: 6.1g
  •     Dietary Fiber: 1.9g
  • Protein: 47.9g

VIEW DETAILED NUTRITION

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