Baked Sweet Potatoes with Ginger and Honey

SUBMITTED BY: Christine L.  PHOTO BY: Jackie C. 

"Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table."
Baked Sweet Potatoes with Ginger and Honey Recipe
PREP TIME  15 Min
COOK TIME  40 Min
READY IN  55 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 3 pounds sweet potatoes, peeled and cubed
  • 1/2 cup honey
  • 3 tablespoons grated fresh ginger
  • 2 tablespoons walnut oil
  • 1 teaspoon ground cardamom
  • 1/2 teaspoon ground black pepper

DIRECTIONS

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
  3. Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.42 star rating.
Reviewed on dec. 20, 2004 by OLIVE2ST 
This was a great recipe that I made for a dinner party, word of caution: cut the ginger in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on dec. 25, 2003 by MELISSARYBB 
I sprang for the walnut oil but substituted 2 tbsp. ground ginger for the fresh, and 1/2 tsp.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on dec. 3, 2002 by 4PIPPI 
My husband doesn't like Sweet Potatoes but he loves this recipe. I tripled this recipe for a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on dec. 30, 2002 by Allan 
Great recipe! Really simple and easy to make. I substitute vegetable oil for the walnut oil... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 28, 2004 by SUNSHINE53 
I made this for Thanksgiving. It was way too much ginger. Cardamon has such a wonderful... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on dec. 25, 2003 by MASCOOKIN 
I did modify the recipe somewhat - sliced, instead of cubing, the potatoes (1/4" - 1/2"); used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on nov. 7, 2003 by JDVMD 
I screwed up this recipe because I added all of the spices and ingredients to my pot of apples... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.42 star rating.
Reviewed on jul. 23, 2003 by MAGGIE MCGUIRE 
Am I missing something? Eight other cooks said this was a five star recipe. I agree that the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.42 star rating.
Reviewed on aug. 28, 2004 by KNEERS0888 
Quartered & cubed pototoes-40 minutes is right on! Delicious! I sprang for the walnut oil... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 28, 2004 by KAREN WAGER-SMITH 
I was looking for a low fat way to serve sweet potatoes and I found this recipe. WOW! You... MORE


 
ADVERTISEMENT

RELATED PHOTOS FOR THIS RECIPE

POST A PHOTO   

Nutritional Information
Baked Sweet Potatoes with Ginger and Honey

Servings Per Recipe: 12

Amount Per Serving

Calories: 184

  • Total Fat: 2.6g
  • Cholesterol: 0mg
  • Sodium: 16mg
  • Total Carbs: 39.6g
  •     Dietary Fiber: 3.5g
  • Protein: 2g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Frequently Asked Questions What's this?