Recipe by National Dairy Council
"Low-fat yogurt is the unexpected star in this tasty dip, along with chopped artichoke hearts, spinach, red peppers, green onion and garlic. Mozzarella cheese contains a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant."
Watch video tips and tricks
1 (14 ounce) can
artichoke hearts, drained and chopped
1 (10 ounce) package
frozen chopped spinach, thawed and drained
1 (8 ounce) container
low-fat plain yogurt
shredded part-skim, low-moisture mozzarella cheese
chopped green onion
chopped red pepper
A healthful dip that was the first to go at a dinner party. We looked for a fat free alternative to artichoke dip and found this. We substituted steamed kale for the spinach. Yummmmm!
It was okay. Made as directed, it's pretty bland. I added some chipotle seasoning to give it more flavor. And more mozzarella. It seemed to get better as it sat out though... Might be one of those dishes that's better on the second or third day.
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Spinach Artichoke Yogurt Dip
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 26
Everything you need to party like a leprechaun.
New for spring! Good-for-you food you’ll love to eat.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
See how to make the ultimate cheesy party dip!
Your guests will love this versatile, cheesy warm dip.
This hot dip is loaded with spinach, artichokes, and plenty of gooey cheese!