"Low-fat yogurt is the unexpected star in this tasty dip, along with chopped artichoke hearts, spinach, red peppers, green onion and garlic. Mozzarella cheese contains a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant." — National Dairy Council
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1 (14 ounce) can
artichoke hearts, drained and chopped
1 (10 ounce) package
frozen chopped spinach, thawed and drained
1 (8 ounce) container
low-fat plain yogurt
shredded part-skim, low-moisture mozzarella cheese
chopped green onion
chopped red pepper
It was okay. Made as directed, it's pretty bland. I added some chipotle seasoning to give it more flavor. And more mozzarella. It seemed to get better as it sat out though... Might be one of those dishes that's better on the second or third day.
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Spinach Artichoke Yogurt Dip
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 26
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