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Baked Spaghetti Squash Lasagna Style

SUBMITTED BY: Brisak  PHOTO BY: velvetdr 

"This is an alternative to bland old spaghetti squash. It resembles baked Rigatoni and Lasagna. Kids also loved it! Give it a try!"
Baked Spaghetti Squash Lasagna Style Recipe
RECIPE RATING:
This recipe has been rated 189 times with an average star rating of 4.4
Read Reviews (159)
PREP TIME  30 Min
COOK TIME  1 Hr 15 Min
READY IN  1 Hr 45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 spaghetti squash, halved lengthwise and seeded
  • 1 onion, chopped
  • 2 tablespoons minced garlic
  • 2 (14 ounce) cans stewed tomatoes
  • 1 tablespoon dried basil
  • 1 cube vegetable bouillon
  • black pepper to taste
  • 1 (15 ounce) can black olives, chopped
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded Parmesan cheese

What to Drink?
Wine Riesling

DIRECTIONS

  1. Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet.
  2. Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool.
  3. Meanwhile, spray a non-stick saucepan with cooking spray. Over medium heat, saute the onion and garlic until golden brown. Stir in tomatoes, basil, bouillon cube, and black pepper. Cook for about 15 minutes, or until you have a medium thick sauce.
  4. Remove squash strands with a fork, reserving the shells. Layer each half with a spoonful of the sauce, a layer of spaghetti squash strands, olives, and mozzarella cheese. Repeat layers until shells are full, or until all of the ingredients are used. Top with Parmesan cheese.
  5. Bake for 20 minutes in the preheated oven, or until Parmesan cheese melts.

FOOTNOTE

  • If you like, place the seeds on the same baking sheet as the spaghetti squash, sprinkle with garlic salt, and roast until done, about 30 minutes. Use them as appetizers.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Mar. 5, 2006 by Lfharders 
This is great! I added 1 lb. sausage, omitted the olives, substituted chicken bouillon for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Sep. 27, 2007 by CCRAIG 
So tasty! To cut down cooking time, cut the spaghetti squash in half and place cut side down... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on May 10, 2003 by Shelley Waits 
This is very good and healthy. I pureed the tomato and onion mixture with a hand-held blender... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Jul. 3, 2003 by BIGLOULOU 
I've heard of spaghetti squash a while back as an alternative to paste andbeing on atkins... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Jul. 30, 2003 by ROBYSIX 
This was the first time I ever made spaghetti squash. My husband has always gagged at the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Jan. 10, 2007 by Jennifer 
I love this recipe. It gives Spaghetti Sqaush a whole new twist. I love serving it in the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Feb. 22, 2003 by KAILASMITH 
This was soooo yummy!! I love spaghetti, but hate the problem with carbs. It tasted just... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Oct. 25, 2003 by TKGB 
My 8 year old is the poster boy for picky eaters. Lasagna is one of his very few favorites. ... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.43 star rating.
Reviewed on Oct. 4, 2003 by GDEEZY 
This is a good recipe if you're on a low carb diet. It was my first time using spaghetti... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.43 star rating.
Reviewed on Jan. 24, 2003 by brittanyclaire 
I thought that this was very good but it seemed to take a long time to make. It would be... MORE

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Nutritional Information
Baked Spaghetti Squash Lasagna Style

Servings Per Recipe: 6

Amount Per Serving

Calories: 287

  • Total Fat: 16g
  • Cholesterol: 24mg
  • Sodium: 1321mg
  • Total Carbs: 25.2g
  •     Dietary Fiber: 5.8g
  • Protein: 14.6g

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