Recipe by MikeG
"Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides."
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garlic salt, or to taste
onion salt, or to taste
paprika, or to taste
1 1/2 teaspoons
ground black pepper, or to taste
1 1/2 teaspoons
salt, or to taste
chopped fresh thyme
Delicious, fast, easy. I had one 14 oz. salmon steak, so I used less oil and mixed the oil with the spices (and 1/2 tsp dried thyme, didn't have fresh) to make a kind of paste. Used garlic and onion powders rather than salts to cut back on sodium. Cut up a handful of spinach in a kind of rough chiffonade to get the same green-dotted look, with Parmesan on top. Served on top of more spinach, lightly sauteed and tossed with pasta and Parmesan. Yum!
omgeee this dish was absolutely delish! hats off to the creator :))
Excellent easy meal. We added mozarella and provolone shredded cheese in addition to the parmesan. Very good!
Recipe use too many items that had salt in them. So it was over powered in salt. It was good so next time I will try using fresh garlic or galic powder instead of garlic salt and that should work.
It was a hit!
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Salmon Steak
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 374
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