Baked Salmon I Recipe
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Baked Salmon I

By: SDELATORE  
"A delicious, healthy dinner of salmon with herbs and rice."

Rating: This weblink has been rated 75 times with an average star rating of 4.0 Read Reviews (57)

Rate/Review | 2,341 people have saved this

What to Drink?

Wine Pinot Noir
Prep Time:
10 Min
Cook Time:
40 Min
Ready In:
1 Hr

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup brown rice
  • 2 1/2 cups water
  • 1 pound salmon fillet
  • 1/4 cup orange juice
  • 1 teaspoon dried dill weed
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried basil
  • 1 teaspoon dry mustard
  • 1 teaspoon lemon pepper

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 2 1/2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  2. In a large pan, add enough water to just cover the bottom of the pan. Lay the salmon fillet in the pan, pink side up. Place cooked rice around the outside of the fish. Sprinkle the orange juice over the fish and rice.
  3. In a small bowl, combine the dill weed, rosemary, basil, mustard, lemon pepper and sprinkle over the fish and rice. Cover with aluminum foil.
  4. Bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 355 | Total Fat: 13.7g | Cholesterol: 67mg

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 view all reviews »

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by URSUNIQUE 
Let me first say that the salmon turned out terrific. The orange juice cut the fishy taste... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 6, 2007 by SarahM 
This recipe is also great with bulgar (cracked wheat) instead of brown rice. It is cooked the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by PRETTYGRNEYZ 
My husband was never a fish eater, but this recipe was very tastey and surprisingly enough, he... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 1, 2003 by GENIEMOM 
This was so good! I did up the measurements on spices to make it a little zippier, but for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 15, 2007 by Ed.Dolanski Supporting Member (Click to learn more about Supporting Membership)
Living on the Fraser river I'm always looking for new way to do Salmon, This rates 10 stars!!!... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 7, 2003 by BLACKESSEJ 
This was so delicious! We had it for dinner with artichokes: a perfect combination. I upped... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by SCB2467 
Easy and fast. I really "Wowed" my friends with this one. They thought I spent all day in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by LEANNEGOLDING 
This was very good. Salmon was very moist and tender. No left overs! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by LADY1JANE 
Recipe was very good. I did not have any brown rice, so I used basmanti rice. Orange flavor... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 4, 2003 by BELLAROSE23 
Incredibly delicious. I can't say in words just how delectible this dish was. Even better was... MORE

 
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