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Baked Orange Roughy with Veggies

SUBMITTED BY: Shannon Messmer PHOTO BY: Kacie

"You'll reel in compliments with this easy baked fish dish, promises Shannon Messmer of Oklahoma City, Oklahoma. 'It's so light and tasty, everyone loves it,' she says."
PREP TIME  10 Min
COOK TIME  20 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 3/4 teaspoon lemon-pepper seasoning
  • 1/8 teaspoon salt
  • 2 (6 ounce) fillets orange roughy, red snapper, cod or haddock
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup thinly sliced green onions
  • 1/4 cup chopped seeded tomato
  • 1/4 cup finely chopped green pepper
  • 2 tablespoons butter, melted
  • 1 1/2 teaspoons orange juice
  • 1 cup hot cooked rice
  • 4 1/2 teaspoons grated Parmesan cheese

DIRECTIONS

  1. Combine lemon-pepper and salt; sprinkle over both sides of fillets. Place in a greased 11-in. x 7-in. x 2-in. baking dish. Combine the mushrooms, onions, tomato and green pepper; spoon over fillets. Combine butter and orange juice; pour over fish and vegetables.
  2. Cover and bake at 350 degrees F for 20-25 minutes or until fish flakes easily with a fork. Serve over rice. Sprinkle with Parmesan cheese if desired.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 5, 2008 by naples34102
What a gem of a recipe! We really lucked out on this one, and quite by accident. Since we were... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 21, 2008 by Masty
Good, not Great. I think a few more herbs and spices would help. The fish turned out... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 5, 2008 by JayViolet
DELICIOUS! I didn't have lemon-pepper seasoning, so I sprinkled some lemon zest on the fillets... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 29, 2008 by AaronCPGH
I made this recipe with Tilapia fillets following the recipe exactly and it was fantastic.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 3, 2008 by Kacie
I too, substituted lemon juice for the orange juice. I also followed suit and omitted the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 11, 2008 by Ghani
This was so fast and easy and really, REALLY good. My fiance doesn't like white fish, and even... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2007 by Diane
I never thought this recipe would be a favorite, but we loved it. We did exchange the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 24, 2007 by Amy Roberts
This recipe is yummy! MORE


 
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