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Baked Orange Roughy Italian-Style

SUBMITTED BY: TKFraz PHOTO BY: Complete93

"The flavor of this delicate fish is enhanced with Italian-style seasonings that are sure to please even the pickiest eater. Quick, easy, and simply delicious."
RECIPE RATING:
The reviewer gave this recipe 320 stars. This recipe average a 4.6 star rating.
Read Reviews (252)
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1/4 cup Italian seasoned bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons grated Romano cheese
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon salt, or to taste
  • 1 pound orange roughy fillets
  • 1/4 cup butter, melted
  • 1 tablespoon chopped fresh parsley

DIRECTIONS

  1. Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray.
  2. In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt.
  3. Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
  4. Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by CSANDST1
YUM! I used frozen mahi mahi and soaked them in milk for about a half hour to get rid of the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 25, 2003 by RINGO22
This dish added versatility to my fish cuisine. For me, it was better than always frying or... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 23, 2003 by GINAH1
My husband and I loved this- MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 16, 2003 by DHOLLDORFF
Wonderful flavor and very low fat, as I only needed a tiny bit more than 1 T. olove oil... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 12, 2003 by M84MICHAEL
YUMMY YUMMY YUMMY - a great new way to enjoy fish! I just sprayed the fish with olive oil... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 11, 2004 by EMILYBEAR
I have made this recipe many times with great results. I keep frozen orange roughy from... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 25, 2003 by KSARVER
Mmmmm...good! This is a great orange roughy recipe! My husband loves fish, I'm not too good... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 26, 2003 by LIZCANCOOK
We've been making orange roughy similar to this for years. To make this recipe even... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 25, 2003 by MARKROULEAU
very nice. Orange roughy has a mild flavor and a delicate texture, and this method did not... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 25, 2003 by TORBETTE
My whole family loved it. My daughters asked for thirds,they ended up eating a whole piece of... MORE

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