Nutritional Information
Baked Mushrooms and Potatoes with Spinach
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 236
Calories from Fat: 115
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% Daily Value *
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Total Fat
12.8g
20 %
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Saturated Fat
1.8g
9 %
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Cholesterol
0mg
0 %
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Sodium
136mg
5 %
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** Potassium
1025mg
29 %
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Total Carbohydrates
27.4g
9 %
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Dietary Fiber
4.7g
19 %
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Protein
6.1g
12 %
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** Sugars
2.2g
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** Vitamin A
58 %
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** Vitamin C
65 %
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** Calcium
8 %
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** Iron
29 %
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** Thiamin
21 %
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** Niacin
44 %
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** Vitamin B6
33 %
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** Magnesium
25 %
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** Folate
52 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.