Baked Ham

SUBMITTED BY: KK

DETAILED NUTRITION

Serving Size

1/15 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

812

Calories from Fat

267

% Daily Value *

Total Fat 29.7g

46 %

** Saturated Fat 10.4g

52 %

** Cholesterol 348mg

116 %

Sodium 252mg

10 %

** Potassium 1470mg

41 %

Total Carbohydrates 16.1g

5 %

Dietary Fiber 1g

4 %

Protein 112.5g

225 %

** Sugars 14.3g

Vitamin A

< 1 %

Vitamin C

1 %

Calcium

7 %

Iron

47 %

** Thiamin

292 %

** Niacin

320 %

** Vitamin B6

77 %

** Magnesium

39 %

** Folate

6 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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